Indulging in intercourse very often: If you are trying to get pregnant, you shouldn’t have contact every day. This lowers the number of sperm in men and makes it harder to get pregnant. Having contact twice or thrice a week makes it more likely to get pregnant.
Not Understanding Ovulation: If you are not aware of your ovulation period the chances are you can miss the contact on your most fertile days. Knowing your ovulation cycle is indeed beneficial for optimizing the chances of conception. Ovulation typically occurs around the middle of a woman’s menstrual cycle, but it can vary. Tracking methods such as calendar tracking, basal body temperature monitoring, cervical mucus examination, and ovulation predictor kits can help identify the fertile window. Having contact a few days before ovulation and on the day of ovulation increases the likelihood of fertilization.
Unhealthy lifestyle: Eating unhealthy food can lead to infertility. Maintaining a healthy lifestyle is important for both partners when trying to conceive. Eating a balanced diet, including fruits, vegetables, whole grains, and lean proteins, is beneficial. Smoking, excessive alcohol consumption, and drug use can negatively impact fertility. Reducing stress levels through relaxation techniques, exercise, and maintaining a positive mindset can also be helpful.
Not seeking Medical advice: If you have been actively trying to conceive for a significant period of time but have not been able to get pregnant you must consult the specialist at the right time. With increasing age fertility decreases.
For more details
or visit www.kicbengaluru.com
mail us: info@kiraninfertilityclinic.com
call: 9900967627
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